Calming Minds Counseling

*** CURRENTLY ACCEPTING NEW CLIENTS VIA TELEHEALTH - A SECURE HIPAA COMPLIANT PLATFORM *** Within a non-judgmental and caring environment, I create space for clients to express themselves freely. I encourage clients to gain awareness, explore their past experiences, and apply healthy coping skills to increase overall health and well-being. I have had the experience of working with children, adolescents, and families within the juvenile justice and school counseling setting since 2006. My clinical focus in the community counseling setting for the past 5 years has been with teens, adults and families who are working toward overcoming challenges including but not limited to managing anxiety, depression, trauma, family and relationship dynamics. If you or a loved one are facing a behavioral, mental health or life changing event and need help, let’s talk. You don’t have to do it alone and I would love to help you on your journey towards health and wellness. Personally, I enjoy spending quality time with family and traveling. I also love listening to music and trying new foods from different cultures when I have the opportunity.